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If you’re about to begin attending therapy for the first time, you’re probably feeling all sorts of different emotions. Experiencing moments of anxiety, shame, nervousness, fear, hesitation, embarrassment, and doubt before your first session is entirely normal and even healthy, as it means you are truly allowing yourself to be in your feelings and recognize your emotions. 

While starting therapy can ...

No matter which generation you grow up in, there’s a constant that’s always true: the teenage years are hard!

When you’re a teenager, you deal with pressures, influences, and changes in every aspect of your life. Sometimes, dealing with these factors can feel incredibly overwhelming. 

If you’re a teenager or the parent of one, you might consider teen counseling in Federal Way. ...

If you are the parent or loved one of a neurodiverse child, you’ve no doubt experienced some difficulties when it comes to raising, understanding, and empathizing or interacting with that child. After all, our society’s acceptance of “neurodiversity” is still relatively new, and it can feel challenging to navigate the waters when you’re used to individuals who exhibit neurotypical ...

Deciding to begin attending any type of counseling can be a big decision, and family counseling is no exception. If you and your family are contemplating starting therapy, our professional team at Thrive Counseling Center is always happy to sit down for an initial consultation to help you decide if we’re the right fit. 

Reasons You Might Need a Counselor

Individuals, couples, ...

If your marriage feels strained or like it’s struggling, perhaps you should consider marriage counseling.

At Thrive Counseling Center, we recommend seeking marriage counseling in Federal Way as soon as you and your spouse begin to notice potential problems within your marriage. 

How can counseling help my marriage?

Marriage is tricky, and it’s reasonable to experience ups and downs throughout your relationship. ...

Individual counseling is arguably the most popular and well-known form of therapy. During individual counseling sessions, a person meets one-on-one with a therapist to discuss and work through any number of problems or stumbling blocks in their life. 

If you’re struggling to maintain balance or have clarity, it might be time to consider counseling. At Thrive Counseling Center, we offer therapy ...

Even in the happiest relationships, couples still go through hard times and encounter challenges. These difficulties are a guarantee in life, and no one can escape them entirely.

The good news is that if you and your partner are going through a rough patch, you have many resources available to help you come out of it stronger and healthier. One of ...

If you’ve never heard of online counseling, you aren’t alone. Many of our clients were unfamiliar with this fantastic, convenient service until they started visiting our counseling office.

At Thrive Counseling Center, we understand that your life is busy, hectic, and already full of appointments and other commitments. If you and your family would benefit from counseling, however, we never want ...

As a parent, it’s only natural to want the very best for your child. Sometimes, however, it can be challenging to recognize what is truly the “best” or “right” thing for their needs. 

Making this determination can be especially tricky if your child appears to be struggling or going through a rough patch. Do you let your child explore their feelings ...

At Thrive Counseling Center, we work with individuals from all different types of backgrounds and upbringings. Our diverse clientele allows us to experience and learn from many unique personalities, and we see everyone’s differences as a reason to rejoice.

We believe in celebrating neurodiversity in the world because it’s healthy for us all to interact with and gain perspective from people ...