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Thrive Counseling Center
Therapy for Individuals, Couples & Family

Welcome to Thrive Counseling Center

How could your life be different with increased support and guidance from caring professionals?

Here at Thrive Counseling Center, we understand that life can feel extremely challenging. Dealing with stressors from work, relationships, parenting, finances, physical and mental health, and unexpected bumps in the road can seem overwhelming, especially since no one gave us an instruction manual for navigating life and its many difficulties. 

Professional Support From Caring Federal Way Therapists 

If you’ve been feeling out of control, burned out, and at the end of your rope, we can help. Our therapists help people like you who feel like they need extra support or more detailed guidance on how to cope when life gets hard. 

Counseling may benefit you if you’ve been feeling:

  • Hopeless or at a loss for what to next
  • Overwhelmed by your to-do list and never-ending responsibilities 
  • Lonely and unable to reach out for help
  • Unclear about how to ask for or receive what you need from others 
  • Unable to approach your challenges in a healthy, constructive way
  • Scared about moving forward or continuing on the path you’re on
  • Frustrated by your family, friends, coworkers, or the people in your life

The goal of counseling is to help you discover new ways to approach the roadblocks in your life to feel more calm, confident, and capable when faced with difficult times.

Our experienced therapists will work with you to learn new coping skills and develop more robust “toolkits” to challenge negative thoughts, recenter your mind when you feel overwhelmed, and strengthen your sense of self and relationships with others.

Contact Us Today
Office Hours:
Thrive Counseling Center
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
By Appointment Only
Sunday
By Appointment Only
Specialized Counseling in Federal Way

Counseling for Individuals

Individual counseling can feel highly beneficial and is usually a good fit if you:
  • Need help navigating a major life change or decision
  • Want to decrease feelings of depression and anxiety
  • Hope to put a stop to negative relationship patterns
  • Are looking for healthier ways to manage anger, sadness, or loneliness
  • Aren’t exactly sure what you want to work on during counseling, but recognize that you are unhappy and would like to make a change

Counseling for Couples in 98003

If you feel like you aren’t getting what you need from your romantic relationship, we can help you:
  • Improve communication to help you and your partner get on the same page
  • Rebuild trust and intimacy after an affair or break in trust
  • Find a greater balance between your individuality and who you are when you’re together
  • Discover new, healthier ways to discuss stressful topics such as money and sex
  • Decide whether to stay or go when you feel like your marriage or relationship is failing

Counseling for Children and Teens

We work with teens and children who:
  • Struggle with feeling anxious and worried
  • Seem isolated, lonely, or depressed
  • Cannot control their emotions or behaviors
  • Struggle in social situations
  • Don’t do well in school and feel stuck academically
  • Don't know how to adapt to big life changes such as a divorce or a move
Find the Counselor on Our Team Who Is Right for You.
Working With an Experienced Therapist Can Mean Feeling:
  • Supported
  • Hopeful
  • Understood
  • Safe
  • More confident
  • Capable of handling challenges in relationships
  • Appreciative of having an advocate and expert on your team
  • That you don’t have to go it alone anymore

There Is Hope. Are You Ready to Take the Next Step?

At our Federal Way therapy center, we can often schedule you for the same week you call. With our online therapy platform, we can frequently start working with you as soon as the next dayWe are pleased to provide services to Federal Way, Auburn, Des Moines, and the surrounding communities. 

In order to accommodate the work and school schedules of our clients, we have late evening appointments on most days of the week.

Contact Thrive Counseling Center in Federal Way

To take the next step give us a call, send us an email, or schedule your first appointment now through our online scheduling system.

We look forward to working with you and helping you discover the hope therapy provides. 
If you have difficulty using our website, please email us or call us at (206) 567-7267
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Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from an appropriately qualified health practitioner.
To ensure safety for all during this time, we have transitioned all appointments over to our telehealth platform. You can now schedule your appointment to connect with one of our providers from your home, your work, or wherever you feel most comfortable. Please call us at 206-567-7267, text us at 206-659-1153, or email us to set up an appointment. You don't have to go through this time alone.