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Thrive Counseling Center
Therapy for Individuals, Couples & Family

Welcome to Thrive Counseling Center

What would your life look like if you got the support and guidance you are looking for?

The truth is, life, relationships, parenting....they all can be really hard.

None of us received an instruction manual for how to make our lives work!

Do you feel:

  • Frustrated that things aren’t improving?
  • Unclear about how to get what you need?
  • Unsure about what to do next?
  • Like you are going it all alone?
  • Overwhelmed by the challenges in your life?

You may know that you want things to be better, easier, or different, but you may not know exactly how to navigate the challenges in front of you.

At Thrive Counseling Center our experienced therapists will help you discover new options and explore new strategies to use in your life, with your family, and in your relationships.

With the right tools, it’s possible to feel less overwhelmed. Whether in your personal life, your marriage, your parenting, or the lives of your kids, our therapists can help you learn how to feel more confident, healthy, and looking forward to each new day.

Contact Us Today
Office Hours:
Thrive Counseling Center
By Appointment Only
By Appointment Only
Our Federal Way office specializes in:

Counseling for Individuals

If you are struggling and need support and guidance, we can help you:
  • Navigate a major life decision
  • Figure out how to make the changes you want in your life or relationships but struggle to achieve
  • Move out of depression and/or anxiety and into your life
  • End the struggle with negative relationship patterns (being a people pleaser, finding yourself in toxic relationships, struggling with setting appropriate boundaries)
  • Find more effective ways to manage anger
  • Find success living with Adult Autism, Asperger’s, ADHD/ADD, or a Learning Disability

Counseling for Couples in 98003

If you feel like you aren’t getting what you want in your relationship, we can help you:
  • Improve communication to help you and your significant other get on the same page.
  • Rebuild trust and intimacy after an affair or break in trust.
  • Prevent Anxiety, Depression, an Autism Spectrum/Asperger's diagnosis, or ADHD from coming between the two of you.
  • Make the decision to stay or go: when you both want support in evaluating which direction to take in your marriage or relationship.
  • Have Autism Spectrum Disorder/Asperger’s

Counseling for Children and Teens

Growing up is hard work. We help children and teens who:
  • Feel anxious, or worried all the time.
  • Feel depressed, lonely, or isolated
  • Have a tough time controlling their emotions and the behaviors that result (emotional outbursts, anger, aggression).
  • Struggle socially, or tend to end up in friendships where they are being taken advantage of.
  • Struggle academically and feel overwhelmed and stuck in knowing how to get back on track.
  • Feel overwhelmed with life changes or transitions (divorce, blended family dynamics, a move, or loss of a family member or close friend).
  • Have ADHD/ADD (Attention Deficit Hyperactivity Disorder).
We also offer support to parents who feel overwhelmed or stuck in figuring out the best steps to take to help their child or teen. When challenges are showing up in school we can also work with your child or teens school on your behalf.
Find the member of our team that is right for you.
Working with an experienced therapist can mean feeling:
  • Supported
  • Hopeful
  • Understood
  • More confident
  • Capable of handling challenges in relationships
  • Appreciative of having an advocate and expert on their team
  • That you don’t have to go it alone anymore

There is hope. Are you ready to take the next step?
At our Federal Way therapy center, we can often schedule you the same week you call. With our online therapy platform, we can frequently start working with you as soon as the next day. We are pleased to provide services to Federal Way, Auburn, Des Moines, and the surrounding communities. 

In order to accommodate the work and school schedules of our clients, we have late evening appointments on most days of the week.

Contact Thrive Counseling Center in Federal Way

To take the next step give us a call, send us an email, or schedule your first appointment now through our online scheduling system.

We look forward to working with you.
If you have difficulty using our website, please email us or call us at (206) 567-7267
View the ADA Accessibility Statement
To ensure safety for all during this time, we have transitioned all appointments over to our telehealth platform. You can now schedule your appointment to connect with one of our providers from your home, your work, or wherever you feel most comfortable. Please call us at 206-567-7267, text us at 206-659-1153, or email us to set up an appointment. You don't have to go through this time alone.