Accessible Version
Thrive Counseling Center
Therapy for Individuals, Couples & Family

How long will I need to come into counseling?

This is one of the most common questions we are asked. Your goals will primarily determine the length or number of sessions of counseling in Federal Way. Some goals take longer than others to achieve. 

Let’s see if we can break it down for you a little more…

The patterns or dynamics you are struggling with now didn’t happen overnight. Chances are you have been feeling this way for some time, or have struggled with a challenge for a while.

Profile of man staring off into distanceIt doesn’t take as long to discover new options and heal as it took to get to where you are now, but we can’t change everything in a week or two. 

Number of Counseling Sessions in Federal Way

Typically, we will recommend a minimum investment of 6-8 sessions to really make headway with what you are struggling with. After that, we continue for as long as counseling at our Federal Way office feels useful in helping you meet your goals.  

Contact Our Federal Way Counseling Office Today

Have more questions about if counseling might be helpful for you? Please give us a call at 206-567-7267, or send us an email. We are always happy and determined to help you reach your goals, and we welcome any questions you may have. 

Are you ready to begin?

If you have difficulty using our website, please email us or call us at (206) 567-7267
View the ADA Accessibility Statement