Todd Sadler, MA, LMHC
Currently Accepting New Clients
Ages: 20+
Types of Therapy: Adult Counseling, Relationship and Marriage Counseling
In-Office Appointments: Tuesday and Thursday
Virtual Telehealth Appointments: Wednesday and Friday
Evening Appointments: In-person in Federal Way, Virtually via Telehealth in Federal Way, Tacoma, Seattle-area and across Washington State
I'm here to help you explore the issues that are affecting your growth and keeping you
feeling stuck. Together, we'll identify those blind spots we all struggle to see, better
understand the patterns beneath them, and work toward meaningful, lasting change.
Who I Love To Work With
Individuals navigating life's challenges, changes, and personal growth.
Those struggling with life's challenges that feel overwhelming, uncertain, or difficult to navigate alone.
Those feeling stuck in negative thoughts or unhelpful patterns that are hard to break.
Individuals and couples struggling with insecurity, self-doubt, or low self-confidence that's impacting daily life.
Those feeling hesitant to change behaviors or routines, even when you know they're no longer serving you.
Couples learning healthier ways to resolve conflict without blame or defensiveness.
Couples building a stronger partnership rooted in mutual understanding and respect.
Common Reasons Clients Contact for Therapy in Federal Way
Anxiety that feels overwhelming, persistent, or difficult to manage.
Depression that leaves you feeling stuck, disconnected, or without motivation.
Grief and loss while navigating the emotional impact of life's changes.
Difficulty communicating your thoughts, needs, or emotions effectively.
Major life transitions such as career changes, relationships, or other significant shifts.
Personal growth and self actualization by gaining deeper self understanding and living more authentically.
What It’s Like in a Session With Me (Adults and Couples Therapy)
I meet you where you are because you are the expert on yourself. My role is to help you
uncover the underlying issues that contribute to negative automatic thoughts and self talk.
Together, we'll identify what progress looks like for you and collaborate to find solutions that
align with your goals and values.
Education, Licensure & Professional Training
Masters Degree in Counseling Psychology, Argosy University
Licensure:
Licensed Mental Health Counselor - WA State
A Note From Me
Everyone can benefit from support from time to time. Asking for help does not make us weak,
weird, or broken, it makes us human. Sometimes it's hard to see a way through the tough times
on our own, and having an extra pair of eyes can help us notice possibilities, patterns, or
answers we may not have been able to see alone.
Learn from the past, be optimistic about the future, but strive to be present.
I offer in-person therapy in Federal Way, WA, as well as telehealth therapy available across Washington State. I work with teens, adults and couples and provide evening appointment options to accommodate busy school and work schedules. I accept Aetna, Blue Cross Blue Shield, Cigna/Evernorth, Premera, Regence, Kaiser (PPO & HMO), and other major insurance plans. If you are a new client and would like to schedule, please click the link below to complete our intake form. If you would like more information or prefer to speak with our client care team, you’re welcome to call, message, or text — they are happy to help you get started.